The Gym Group Sunderland South
A 24-hour Gym Group branch at Toll Bar Retail Park in Ryhope, with seven Olympic lifting platforms, dumbbells to 50kg, a HIIT zone and classes included.
About The Gym Group Sunderland South
The Gym Group Sunderland South is on Toll Bar Retail Park, off Toll Bar Road at Ryhope on the southern edge of the city. It is open 24 hours a day and has parking on site, so it suits shift workers and people living in Ryhope, Grangetown, Doxford Park and Tunstall who would rather not drive into the centre.
For a budget chain gym it is well set up for strength work, with seven Olympic lifting platforms and dumbbells running up to 50kg, alongside the usual cardio and resistance machines. There is also a HIIT zone, and group classes are included in membership. Memberships are arranged online through The Gym Group website, and the class timetable is published there too, so you can see what is on before you join.
Featured in These Guides
Blog posts and guides that feature The Gym Group Sunderland South.

Personal Trainers in Sunderland
Where to find a personal trainer in Sunderland, from strongman coaching in Pallion to PTs at the city's leisure centres and 24-hour gyms, plus what to check before you book.

Gyms in Sunderland
Where to train in Sunderland, from an independent strength gym in Pallion and indoor climbing to council leisure centres and 24-hour chain gyms north and south of the Wear.
More Sports & Leisure in Sunderland
Adventure Sunderland
Charitable watersports and outdoor activity centre on Marine Walk at Roker, beside the marina, offering kayaking, paddleboarding, coasteering, powerboating and outdoor education.
WWT Washington Wetland Centre
A Wildfowl and Wetlands Trust nature reserve on the banks of the River Wear, with bird hides, woodland walks, adventure play areas and Asian short-clawed otters.
Sunderland AFC (Stadium of Light)
Sunderland AFC play home matches at the Stadium of Light on the north bank of the Wear, a 49,000-capacity ground opened in 1997. The club also runs guided stadium tours on selected non-match days.
Never miss what’s on
Join the weekly SunderlandCity.live digest — the best events, news and local tips, straight to your inbox. One email a week.
What's On
Witches, Fairies and Satan: Folk Tales of County Durham
1:00 PM · Arts Centre Washington, Biddick Lane, Fatfield, Washington, NE38 8AB
Frozen Assets
7:30 PM · Arts Centre Washington, Biddick Lane, Fatfield, Washington, NE38 8AB
Spotlight: Washington Open Exhibition 2026
See website · Arts Centre Washington, Biddick Lane, Fatfield, Washington, NE38 8AB